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Nutrition

5 Day Apple Diet Plan Review – Can You Really Lose 9 lbs In 5 Days?

The 5 Days Apple Diet Plan for weight loss is touted as one of ...

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Nutrition

How To Calculate Your Daily Calorie Intake For Fat Loss (How Much Should You Eat?)

I am in a LOT of health and fitness forums and one question that ...

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Nutrition

How To Use Coconut Oil For Weight Loss: 6 Ways This ‘Super Food’ BURN Fat Faster

Have you ever tried using coconut oil for weight loss before? If you haven’t, ...

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Nutrition

Fit Tea Reviews – Beyond The Social Media Hype, Does This Detox Really Work?

In my last post, I wrote about the Flat Tummy Tea detox and a ...

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Nutrition

12 Foods That Are Proven To Increase Your Metabolism And Burn Fat Faster

As you grow older, your metabolism also declines. Fortunately, though, there are some proven ...

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Nutrition

Is Gatorade Good For You? The Truth Revealed About This Popular Sports Drink!

Gatorade has been the go-to energy and performance drink for many people, especially during ...

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