Does Garcinia Cambogia Really Work? 6 Before And After User Results PROVE It Does!

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If you are a skeptic like most of us are when shopping online, it is quite natural for you to ask: Does Garcinia Cambogia Really Work Or is everything about this fruit just hype?’

That’s a good question and thankfully, we’ve all the answers that you need!

The fact that you are on this page means one of two things:

  • You are also looking for some real before and after results from using Garcinia Cambogia or,
  • You are already taking your Garcinia supplement but you are not getting the desired results.

Either way, we have some good news… scrap that, we have some GREAT news for you.

Below, we’ll share some real ‘users of Garcinia Cambogia results‘ so that you can have an idea of what to expect.

This means you no longer have to ask whether or not Garcinia Cambogia works because, by the end of this post, you’ll have all the proof you need.

Garcinia Cambogia Results Video Overview:

Click ‘Play‘ Below Watch Or Scroll Down To Continue Reading!

See this video on our Youtube Channel!

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Does Garcinia Cambogia Really Work?

Real Users Give Their Feedback On What To Expect From Taking Garcinia!

First Up We Have Amber:  Her Reaction – I love it.

Amber garcinia cambogia results

Amber has been using Garcinia since February of 2016. That’s over 8 months at the time of updating this review.

Since then, she has lost over 40lbs going from over 220 pounds down to 170. To get that result, Amber said she ditched fast food, stick to a high GCE dosage and she drank a lot of water.

Next, we have Taylor: Her reaction – AMAZING!

Taylor Garcinia Results

Taylor has only been taking her supplements for two weeks and she can already see the difference. She said it has helped her to control her appetite so she’s not eating as much.

She also cut out junk food and soda as well.

And We Have Ashley: Her Reaction – Works Great

Ashley Garcinia Results

She has been using Garcinia and dieting with moderate exercise for a month and lost over 9 pounds. Her comment: “I love this product it works great for suppressing your appetite. I no longer want to eat 24/7 like I used to.”

We also have Kayla Garcinia Cambogia Before And After (During) Results

kayla garcinia before and after

Her reaction: I Love this stuff!

Kayla had a baby two years ago and has since tried a lot of products to lose weight without success. Now she has only been using Garcinia for over a week and already starts to see amazing results.

Katrina Lost 30 Pounds With Garcinia

katrina lost 30lbs with garcinia

In 3 months Katrina lost over 30 pounds. That’s roughly 10 pounds a month! She achieved her success by changing her diet even though she did no exercise whatsoever because she isn’t physically able to.

She eats 3 meals a day and rarely snack because Garcinia suppresses her appetite. Her only downfall is that she drinks a lot of soda.

Abby went from being skeptical to losing 15lbs in 2 months

Abby garcinia result before and after

Abby didn’t believe Garcinia Cambogia worked and so It took her a while before she decided to give this Garcinia fat burning supplement a try. (Maybe you are on the fence now?)

However, after Abby finally gave in, she religiously took her supplements and drop over 15 pounds of fat in 2 months. Her advice – be patient because it took her two weeks before she notices any result plus she recommends (like we do) a healthy diet and good exercise as well!

From the above Garcinia Cambogia before and after success stories, you can see that there’s overwhelming proof that the supplement works and gives positive results when taken as per the dosage requirements.

Some persons even achieve amazing results WITHOUT exercise. This means that you can do it too!

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What Studies Say About Garcinia:

Many studies have proven the efficacy of Garcinia Cambogia, making it one of the most effective natural weight loss supplements that provide results.

Persons who take Garcinia Cambogia can expect to lose 2-4 pounds in just two weeks.

What Should You Do Now?

If you are looking to get rid of some excess pounds then you should give Garcinia a try!

The brands we recommend have a 30 – 60 Days money-back guarantee which means you have quite some time to test it for yourself. If you don’t see any positive result from using Garcinia for one month, simply ask for a refund.

As you can see, you have nothing to lose but the excess fat!

It is true that Garcinia Cambogia claims to show significant results in less than 10 days time. However, one should also keep in mind that it is not a magic pill that will let you melt away the pounds effectively without making any efforts.

If you think that you can lose 10 pounds in 10 days with Garcinia without moving your body or monitoring your food intake, then you are sadly mistaken!

What If You’ve Been Taking Garcinia For A While But No Results?

no weight loss

In order to lose weight fast and successfully with Garcinia Cambogia, you must be aware of the right dosage and time gap between each.

Additionally, you should also adopt a healthy lifestyle comprising of a healthy diet and some light physical exercises for effective results.

Apparently, you should be able to record significant weight loss results within the first week of using this product provided you’re following the professional advice.

In fact, there are many people who have actually seen tremendous results and lost over 5 pounds within the first five days of taking the extract.

Here’s How To Get The Best Results Possible

To get the best Garcinia Cambogia results you must first ensure you have a high-quality brand with at least 60% Hydroxycitric Acid (HCA), follow the approved dosage, take it at the right time, drink a lot of water and live a healthy lifestyle.

The following Garcinia Cambogia Results Infographic will give you a quick overview of what you need to do to get the best results from your Garcinia Cambogia Supplements:

garcinia Cambogia Results Infographic

Here are the Instructions in details:

Follow The Approved Dosage

One of the biggest mistakes that people make is to take less than the prescribed dosage of the supplement per day. Some of them are not even regular with the use and thus, fail to see any significant weight loss.

As per many health professionals, the maximum daily recommended dosage of this supplement is 3000 mg.

This means you can take anywhere from 1500 to 2500 per day. We wouldn’t recommend that you max out at 3000 mg.

Depending on the dosage you are starting out with, you should divide it equally into three portions to be taken before the main meals.

In order to attain maximum effectiveness, you can take the first dose in the morning, the second dose an hour before lunch and the last one approximately 30 minutes before supper.

If fries and snacks top your list of food preferences, you probably need a slightly higher dose of the supplement to begin losing weight as fries and snacks help a person to gain weight by accumulating fat.

Be Careful With The Timing

According to professional nutritionists, taking Garcinia Cambogia at least one hour before your main meals is the best way to improve the effectiveness of the supplement.

For instance: if you eat the first meal of the day at 8 in the morning, wake up an hour early and take your first dosage.

This will provide your body with ample energy and you’ll eat only the required amount of food instead of stuffing too much into the body. The same principle should be thoroughly followed for the remaining doses.

It has been seen that the supplement takes around 20 minutes to 1 hour to get fully absorbed into the bloodstream.

Drink Lots Of Water

A second most common mistake is that people do not take into consideration the amount of water they use along with the supplement.

Water plays a major role when it comes to taking any kind of medicine or supplements.

There are a number of benefits of drinking a large glass of water immediately after taking the pill.

However, the major benefit is that it helps quick absorption of the supplement into the bloodstream. Thus, fast-tracking the positive effects of the product.

Make sure you take at least 8 glasses of water a day to keep your body functioning properly.

Live A Healthy Life

The best thing about Garcinia Cambogia is that it doesn’t require you to follow a rigid or strict diet routine. You’re can eat and drink what you like.

However, this doesn’t mean that you will start eating carelessly without any minimal control.

It is highly advised to stick to a balanced diet and adopt healthy food habits. Include as much lean-protein as possible in your diet and avoid eating high-fiber foods such as bread and other wheat-form of confectioneries every day.

The idea is to monitor the intake of fiber and calorie count and plan the diet accordingly for maximum impact.

Also, you should get rid of all the bad habits such as alcohol, cigarettes, and drugs if you really want to see results. Including some light, exercises will also help you get quick results.

Garcinia Cambogia is extremely easy to use. Following experts, advice will help you maximize the benefits of the supplement successfully. The formula works best when combined with a healthy diet regime.

Provided, you’re following the right diet and taking your dosage as per the recommendations, there’s absolutely no reason why you should not lose a good number of pounds in a week.

So, Does Garcinia Cambogia Really Work?

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There Are A LOT Of Evidence That Suggest That Garcinia Cambogia Does Work For Weight Loss

Although Garcinia Cambogia is a relatively new term in this part of the world, the plain truth is that it is very popular in the East.

In India and Indonesia, this fruit has been used for hundreds of years to control appetite.

Even today, those who have been lucky enough to visit the East will confess that Garcinia is a popular addition to daily diet over there.

One of the reasons why the fruit continues to draw so much attention from Asians is because it is both highly effective and safe for human consumption.

Scientists have found out that Garcinia is rich in hydroxycitric acid.

Numerous studies have been conducted over the past century in an attempt to understand the relationship between HCA and weight loss.

At first, Garcinia extracts were tested on male rats. According to, on aggregate, these studies put 5000mg as the content of Garcinia lethal to a typical rat.

Substantial weight loss was recorded in all studies.

WebMD says that although some studies are still underway to ascertain the efficacy and reliability of this supplement the level of evidence to the effect that Garcinia works is just overwhelming.

Some Twitter and Facebook users who are using Garcinia Cambogia have also come out to confess having benefited from this weight loss fad.

Here Are Some More Garcinia Results & Success Story

Told By Some Of Its Real-Time Users On Different Online Platforms.

Remarks Posted on Twitter

@syntina2095 (a Twitter user) tweeted “I assure you that you will get a positive result.”

@Guigz1 (also a Twitter user) tweeted “You can easily lose your weight within 10 days, just make the habit of using this product.”

@jahmicamuhammad (on Twitter) wrote: “Try Garcinia Cambogia, that us the easy way to lose weight.”

Remarks Posted on Facebook

On Facebook: “As a mom of two, I juggle work, kids and all of life’s other stresses every day. I have had extra weight on me ever since giving birth to my first child, but no matter how hard I tried to sweat it out in the gym, there wasn’t much to show of it.

A friend of mine bought me a Garcinia product. I couldn’t believe it when I started shedding the extra weight. Garcinia you’re a real lifesaver! – Andrea Boston, MA.

Another Facebook user posted: “All my pals kept telling me about how amazing Garcinia is. I have had trouble with my weight since middle school, so you can imagine how eager I was when I first learned about this product.

I finally gave it a try and let me tell you, I will never try another weight loss again. – Nikki SanDiego, CA

Remarks Posted on Amazon

Cateryn says: “This product has really changed my life. Weight as been one of my biggest concerns for the past 20 years, I’ve wasted thousands of dollars on diets that didn’t work.

I can honestly say that Garcinia has changed my life after only 9 months of taking it.

DB, Boston MA said: “I took 3 capsules (this is probably an overdose) with water. A minute later, I burped, it felt weird.

I’m now taking two capsules at a time and my appetite has diminished as is my weight.

Final Verdict

What takes place after you take your recommended Garcinia dose is no magic but science. This supplement inhibits enzyme citric lyase thereby stopping your body from creating extra fats.

Besides that, the extract increases your serotonin levels giving you a “feel-good mood” that is often accompanied by a feeling of satiety. Garcinia also increases your metabolic rate forcing your body to put idle fats into good use.

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NOTE: Pregnant women, diabetics, people living with Alzheimer’s disease and children below the age of 18 are advised to consult a certified health expert before using this or any other supplement.

So, the answer to the question of “Does Garcinia Cambogia Really work” is a resounding yes.

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