Is Garcinia Cambogia Safe While Pregnant – Here Are The Facts You Need To Know

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It’s no secret that most women gain a lot of weight during pregnancy. It’s just a natural part of the process.

It is also completely normal for most of these women to want to lose weight – even during the pregnancy as well. Which is why you are here today.

You know Garcinia Cambogia is a weight loss supplement and you want to know if you can take it while being pregnant.

But hold on just a little bit..

When you are pregnant, there’s considerable strain to your body. The fetus uses part of what you eat and this is bound to leave you less strong than you would ordinarily be.

Besides that, there are multiple bodily processes taking place inside your body and altering your metabolic rate can prove to be dangerous to your situation.

The Reality Is, Fat Is Needed During Pregnancy



Your child needs fat to develop.

While there are a variety of fats that we consume, they’ll all be needed for eye and brain development.

Loss/lack of these essential fats may cause growth issues for the growing baby.

This however does not mean it is OK to gain weight while pregnant.

Note that one of the Garcinia Cambogia effects that favor fast weight loss is delayed absorption of digested food in the intestines.

This delay may interfere with your baby’s food intake patterns and therefore hamper its development.

Any doctor will advise you to desist from using this supplement at least until your baby is past the breastfeeding stage.

The Risk Of Losing (More) Appetite

During the first trimester of the pregnancy, most women suffer from a loss of appetite particularly due to morning sickness.

Since Garcinia Cambogia is an appetite suppressant, the baby may starve and not receive the vital nutrients needed for proper development.

Fatal malnutrition (in the case of fetuses) has been linked to lower IQ levels and learning abilities in later life. According to Epigee Women’s Health, poor appetite during pregnancy exposes the growing child to the risk of diabetes and heart disease later in life.

Blood Pressure Issues

Issues to do with blood pressure are a common phenomenon during pregnancy. Yes Garcinia naturally eases blood pressure but this may not go down well with people diagnosed either high or blood pressure.

Since these two conditions are prevalent among pregnant women, experts recommend keeping off this and other weight loss supplement at least until the period of breastfeeding the baby is over.

Likewise, this supplement is not recommended for people diagnosed with diabetes.


Naturally, this supplement does not pose any threat to expectant women. However the following three weight loss properties it has have raised some concerns in expert discussions in the past:

  • Reducing the pregnant woman’s appetite
  • Blocking fat from being stored
  • Delaying absorption of digested food in the intestines

Experts from across the world are in agreement that while there are always concerns and complications during pregnancy, adding to them in the form of trying to melt fat fast may not be warranted.

If you really want to lose weight during your pregnancy, you’re better talking to your doctor about it. There are alternative measures he can recommend to help keep your weight in check in light of your condition.

Note that these recommendations (discussed in this write-up) are not exclusive to Garcinia Cambogia.

They actually apply to all weight loss supplements and medication on retail out there. So, consult your doctor first before trying this supplement if you are pregnant.

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