Category Archives for Nutrition
The 5 Day Apple Diet Plan Review 2019 ~ Can You Really Lose Up To 9lbs In 5 Days?
The 5 Days Apple Diet Plan for weight loss is touted as one of the fastest ways to lose weight and get in shape by a lot of fitness experts online. But does the apple diet really work? This article is
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How To Calculate Your Daily Calorie Requirements For Fat Loss
I am in a LOT of health and fitness forums and one thing a LOT of people are always asking is how to calculate their daily calorie requirement. As such, I’ve writing this post to help anyone who
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Is Gatorade Good For You? Here’s What You Need To Know About This Popular Sports Drink!
Gatorade has been the go-to energy and performance drink for many people, especially during and after workouts. For example, when most people are either going for a jog or they are running for weight loss,
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How To Use Coconut Oil For Weight Loss: 6 Ways This ‘Super Food’ Helps You BURN Fat Faster
Have you every tried using coconut oil for weight loss before? If you haven’t, today you are in for a treat. Whether you have 5, 10, 15 or more pounds to lose, I am going to show you how you can add
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Flat Tummy Tea Reviews ~ Does It Really Work As The Celebrities Claim Or Is It Just HYPE?
With over 550,000 Instagram posts made under the hashtag #TeaTox, there’s no doubt that Flat Tummy Tea is a global-dominating social media sensation. The 2-step body detox claims to help break traditional
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Fit Tea Reviews 2019: Beyond The Social Media Hype, Does This Detox Really Work?
In my last post I wrote about the Flat Tummy Tea detox and a lot of you have contacted me and requested that I do a Fit Tea Reviews as well. So today I want to shed some light on this also VERY POPULAR
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12 Foods That Are Proven To Increase Your Metabolism And Burn Fat Faster
As you grow older, your metabolism also declines. Fortunately though, there are some proven methods that can help to slow down the process. One such way is by eating foods that have been proven to spike
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How To Use Turmeric For Weight Loss ~ Discover How This ‘SUPER-FOOD’ Can Help You BURN FAT
Every year we spend billions of dollars on weight loss gadgets, natural and synthetic supplements, and even bariatric surgeries. Despite these efforts, the obesity epidemic seems to be getting worse. You
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